4 Proteins     1 Fats     1 Carbs       Prep Time:   20 min :    Servings:   1   Turkey w/celery & onions that I just sort of th...
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Archive for mars 2014
Summer Salad
     0 Proteins    0 Fats    2 Carbs   Prep Time:    Cook Time:    Servings:  6   This salad is best made several hours before serving. The ...
Tacos wrapped in Romaine Lettuce Shells
     2 Proteins    1 Fats    1 Carbs   Prep Time:  5 min   Cook Time:  15 min   Servings:  8   You won't miss your taco shel l with thes...
Sesame Ginger Chicken Salad
        4 Proteins    1 Fats    2 Carbs     Prep Time :  30 min   Cook Time :  30-40 min   Servings :  4     This  was a recipe shared by a ...
Mango Avocado Shrimp Salad
          5 Proteins    1 Fats    1 Carbs   Prep Time:  10min   Cook Time:  15min   Servings:  5   So delicious! And great source of Protein...
Spinach and Pepper-jack Stuffed Chicken
      5 Proteins    1 Fats    1 Carbs     Prep Time:  10min   Cook Time:  15min   Servings:  5   So delicious! And great source of Protein! ...
Chocolate Cherry Banana Ice Cream
      Ingredients       2 frozen bananas, cut into 1 inch chunks  1 1/2 cups cherries, pitted and frozen (divided)  splash of unsweetened co...
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