PREP: 15 min. + 24hrs. COOK: 1h. On those busy days when you just don’t have time to cook up breakfast before leaving the house, a...
6 Weeks to a Better Body
Many times getting a better body is seen as a goal that’s on the other side of a lot of hard work, physical exertion, and intense hunge...
COLESLAW WITH APPLES AND POPPY SEEDS
SERVES: 4 PREP: 20 min. Refrigerate: 1h. Crunchy and fresh, with that straight-from-the-fridge chill on the bowl – a big scoop o...
COOKED VEGETABLE SALAD
SERVES: 4 PREP: 20 min. COOK: 25 min. Salad doesn’t have to be raw! If the typical lettuce-tomato-onion rotation is getting ...
7 Habits for Weight Loss
Just like the 7 Habits of Highly Effective People, here are 7 habits that thin and fit people across the world do to stay that way. Re...
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