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They lost weight and you can, too

They lost weight and you can, too

Posted by diet2fit On 11:44 Add Comment weight loss
Will 2015 be the year you finally take charge of your health? Last year, CNN profiled dozens of people who made dramatic changes to t...

GRANOLA BARS

Posted by diet2fit On 13:45 Add Comment Food recipes
 PREP: 15 min. + 24hrs.  COOK: 1h. On those busy days when you just don’t have time to cook up breakfast before leaving the house, a...

6 Weeks to a Better Body

Posted by diet2fit On 15:57 Add Comment weight loss
Many times getting a better body is seen as a goal that’s on the other side of a lot of hard work, physical exertion, and intense hunge...

COLESLAW WITH APPLES AND POPPY SEEDS

Posted by diet2fit On 15:42 Add Comment Food recipes
 SERVES: 4  PREP: 20 min.  Refrigerate: 1h. Crunchy and fresh, with that straight-from-the-fridge chill on the bowl – a big scoop o...
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